Research & Safety
Research & Safety from Herbal Healing, shaped by its Natural & Holistic focus.
Research & Safety from Herbal Healing, shaped by its Natural & Holistic focus.
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Brain Health Longevity Tips from NFL Neurosurgeon for Women's Day
Celebrate International Women’s Day with brain‑health longevity tips from NFL neurosurgeon Myron Rolle—science‑backed strategies for women.
Sloane HawthorneMarch 20, 2026
Quick Safety Checklist: 7 Red Flags Before Trying Any TikTok Herbal Trend
Quick TipA no‑fluff, research‑backed checklist to spot red flags in TikTok herbal trends before you brew or ingest.
Sloane HawthorneMarch 18, 2026International Women’s Day and Herbalism: 6 Women to Know
A safety-first International Women's Day guide to female herbalists who shaped modern herbalism, with practical ways to honor their work beyond performative posts.
Sloane HawthorneMarch 4, 2026
The Bioavailability Myth: Why That $60 Liquid Extract Isn't Magically Better
Liquid herbal extracts are trending—and the "superior bioavailability" claims are seductive. But the science is more nuanced. Here's what you're actually paying for.
Sloane HawthorneFebruary 24, 2026
Elderberry and the Cytokine Storm Myth: What the Science Actually Says
Does elderberry really cause cytokine storms? Separating pandemic panic from peer-reviewed evidence on Sambucus nigra's true antiviral mechanisms—plus a tested traditional syrup recipe.
Sloane HawthorneFebruary 23, 2026
The Dandelion Defense: Why This "Weed" is Better Than Your $40 Supplement
We spend billions eradicating dandelions from our lawns while spending billions more on "liver support" supplements containing the exact same compounds. Here's the evidence on why this "weed" deserves your respect — and how to use it safely.
Sloane HawthorneFebruary 22, 2026